I don't work on Fridays

I don't work on Fridays.

Instead, I choose a focus or adventure. Today's focus is self love.

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* Pushed my body & mind at @Core40 *

Released judgment while sweating all over everything, struggling through a new routine & trying to blend in (or just not stand out) among a dozen perfectly sculpted women. 🤦🏼‍♀️

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* Finally used my nice spa products *

Who am I saving these for? And why do said people deserve to feel amazing but I don't? So I lathered up the goods! 😜

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* Fueled my body mentally & emotionally *

Booked it home to make it on a live training with @iamsusanf who confirmed (and added to) the deep work I'm doing! 💻

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Now it's time for a coffee & some reading. Do you have any good books recommendations? 📚